BLUE HONEY is a yoga, meditation and pilates collective founded in Irvington, VA. We believe in combining modalities to foster a sense of personal and communal wholeness.  

Our space is intended to serve as a container: a wellspring for local practitioners and a home for our teachers across the world.

Our practice is collaborative: we teach both mat and reformer pilates in the classical and more functional styles; our yoga and meditation offerings are a blended medley of lineages, including Hatha, Ashtanga, Katonah, restorative yoga, as well as functional movement. These offerings are all intended to connect breath with movement. Our approach is holistic: we have found that this intentional weaving helps inform body awareness and encourage internal exploration. 

Our name is an ode to the unique beauty that surrounds us. “Blue” is the river, an epicenter of life that offers numerous healing properties. “Honey” is the nectar of communal effort. 

All walks of life are welcome. All levels are welcome. Everyone is a teacher if you are willing to listen.

“The dream of my life 

Is to lie down by a slow river 

And stare at the light in the trees ---

To learn something by being nothing 

A little while but the rich 

Lens of attention.”

-Mary Oliver